April 23, 2014


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Hope's Release March 8

CHN Health Matters
Written by P. Michael Shattuck, CHN Family Physician   

Are you physically active?

Pop quiz: What is a greater risk of death, elevated cholesterol or physical inactivity? According to research done on the preventable causes of death in the US, physical inactivity is the fourth leading risk factor behind smoking, high blood pressure and obesity. Physical inactivity is more of a risk than high cholesterol.

 

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