Sunrise Yoga & Hike scheduled for July 1

Welcome your day with more ease, clarity, focus, and peace of mind and body as you experience the sun rising together, surrounded by the natural beauty of Mount Morris Hill. The hike will take place on Saturday, July 1 at sunrise (5:17 a.m.). Meet at Mt. Morris County Park, N3876 Cty Rd. G, Wild Rose, at 4:50 a.m. Cathy Favelle, owner of CoreQuest Yoga & Spa, Wautoma, will lead a sunrise meditation and gentle standing pre-hike yoga sequence for your neck, shoulders, hips and legs. Afterwards, Waushara County Ice Age Trail Alliance’s Co-coordinator and outdoor enthusiast, A.J. McCaskey, will lead an optional additional hike for approximately 1.25 miles. This is a free and family friendly event of moderate difficulty. All are welcome to attend, including your leashed dog. Participants can use this hike’s mileage as part of their “Walk-the-Waush” challenge. The event will be canceled if there is inclement weather. Make sure to bring a water bottle, insect repellent, and a towel or yoga mat (ground may be damp). All participants are eligible for event related door prizes. Morning snacks and drinks will be provided.