Are you looking for help to lose weight and exercise more? Poy Sippi Library is excited to announce the “Eat Healthy Be Active” series of six 90-minute sessions led by Mary Ann Schilling, UW-Madison Extension Health & Well-Being Educator.
Each session is designed to give individuals tips and tools to eat healthy and be physically active to promote good health and reduce the risk of chronic disease. Mary Ann will be providing information on Healthy Food Choice, Quick & Healthy Meals, Eating on a Budget, Lifestyle Choices, Lose Weight, Keep it Off and Physical Activity.
Sessions will be held on Mondays 2 to 3:30 p.m., starting Monday, Apr. 11 through Monday, May 16. Individuals of all ages are invited to attend. There is no cost for this program.
You can register for this program by calling the Poy Sippi Library at 920-875-5737 or email director@poysippilibrary.org. The Poy Sippi Library is located at W2251 Commercial Street, Poy Sippi WI 54967. For more information, please call the library at 920-987-5737.
