ADRC Health Programs coming to the area this spring

The Aging & Disability Resource Center offers a variety of evidence-based health programs for Adams, Green Lake, Marquette, and Waushara Counties. These programs provided by the ADRC allow for participants to receive the tools needed for preventative health and well-being.

By engaging in one or more of these programs, individuals will learn different ways to exercise, eat healthy, relax, build self-management skills, participate in medication education, improve balance and prevent falls and much more. There is a suggested donation, but is not required.

Below is a list of all upcoming health promotion programs being offered this spring:

•“Healthy Living with Diabetes” at Family Health/La Clinica, 400 S. Townline Rd., Wautoma, held every Monday from 9 to 11:30 a.m. beginning April 3 through May 8.
•“Stepping On” at Plainfield Public Library, 126 S. Main St., Plainfield, held every Monday from 2 to 4 p.m. beginning April 10 through May 22.
•“Tai Chi Fundamentals” at Wautoma Fitness 24/7, 480 Townline Rd., Wautoma, held every Tuesday and Thursday from 2 to 3 p.m. beginning May 16 through June 8.
•“Tai Chi Fundamentals” at Neshkoro Area Community Center, 114 E. Park St., Neshkoro, held every Thursday from 10 to 11 a.m. beginning April 13 through June 1.

Space is limited. For questions or to register for a program, call Amanda, ADRC health promotion coordinator, at 920-787-6666 or toll free at 1-877-883-5378.

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