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Workshop teaches how to take care of yourself

Mary Ann Schilling, Health & Well-Being Educator with Extension Waushara County, presented an excellent workshop from the Taking Care Of You series at the Poy Sippi Library on Jan. 29 and Feb. 5. Participants ended the workshop making colorful calming glitter bottles to use at home for stress reduction and relaxation. Pictured are Shirley Drew, Bernadette Krentz, Deb Johnson, and Karen Drews making their own glitter bottles.