Certificates presented to Eat Healthy...Be Active class
On Dec. 10, Maryann Schilling presented certificates of completion to the participants of the Eat Healthy...Be Active class held at the Poy Sippi Library. Over the six-week period, they learned about healthy food choices, quick and healthy meals and snacks, how to eat on a budget, what lifestyle choices affect your health and well-being, the trick to losing weight and keeping it off, and the impact of physical activity. They were able to sample many of the food suggestions and learn a number of beneficial exercises. The next healthy eating program will be on Monday, Jan. 28 at 2 p.m., where participants will learn the benefits of popcorn and sample all the various seasonings. For more information about these programs, please contact the Poy Sippi Library at 920-987-5737 or online at www.poysippilibrary.org. Pictured are Shirley Drews, Maryann Schilling, Pat Erb, Adele Jewell, Carol and Terry Lippert, and Jackie Hofflander. Not pictured: Karen Drews.