Stress is a physical and emotional response to overwhelming respon-sibilities, events and changes.
Iodine in milk is an important part of a balanced diet.
Turning back the clocks one hour may be good for business and work productivity but, if you are anything like me, it can certainly mess with your mind and your mood.
It is getting to be that time of year to bundle up and keep warm, but what do we do with the children when they have to ride in their car seats? This is a tricky time for parents.
November 16 is the Great American Smokeout, an annual intervention event created by the American Cancer Society, which challenges people to quit smoking.