Take a walk – that is how simple getting physical activity or exercise can be. Who doesn’t want to get outside and take a walk after this particularly long, cold and icy winter?
April is Child Abuse Prevention Month. Child abuse is a difficult topic for me to talk about because the idea of it is just so despicable.
We hear a lot about going green for environmental health. But let’s talk about going green for your health.
I recently had to recertify my credentials in Advanced Cardiac Life Support (ACLS).
As the days get longer and the temperatures get warmer, everyone is starting to prepare for the spring planting.