Waushara County Health News

Go Green, Get Healthy

We hear a lot about going green for environmental health. But let’s talk about going green for your health.  

How do we go green? Think green vegetables.Sometimes the word vegetable alone can make us cringe; however, with the following information it can be easy, fun, and beneficial to your health!

First, let’s start with some examples of dark green leafy vegetables:

•    Spinach

•    Kale

•    Broccoli

•    Romaine Lettuce

•    Chinese cabbage

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