September 16, 2014


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Waushara County Fair Demo Derby


Health Connect...Savvy Senior
Tuesday, June 17, 2014 5:53 AM

Savvy Senior

Walk Your Way to Better Health

Dear Savvy Senior,

Can you give me some tips on starting a walking program? I need to lose weight and get my blood pressure under control, but I hate to exercise.

Unfit at 59

 

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